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SUMMARY:Fitness Friday with Master Phil | Home Workout Session
DESCRIPTION:Participate via live Webex Session\nConducted by Prof. Philip Ross \nKeep the COVID “15” off of your body\, elevate your mood\, and become stronger – all without leaving your home.  \nNo equipment beyond common household items needed. Develop your strength and improve your fitness levels every Friday at 12:00 Noon with Fitness Fridays!  \nJoin Master Phil as he leads the class through a 30 minute session of body weight exercises designed to address participants of all levels with beginner and advanced movements. We look forward to seeing you every Friday for our Live Sessions! \nFor this week’s workout\, please find a carpeted area at home or bring a floor mat or towel.
URL:https://bergen.edu/event/fitness-friday-with-master-phil-home-workout-session/
LOCATION:Virtual Campus
CATEGORIES:Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Fitness-Friday-with-Master-Phil.jpg
ORGANIZER;CN="Virtual Life":MAILTO:virtuallife@bergen.edu
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