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X-WR-CALDESC:Events for Bergen Community College
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DTSTART;TZID=America/New_York:20210928T120000
DTEND;TZID=America/New_York:20210928T130000
DTSTAMP:20260611T050429
CREATED:20210923T144244Z
LAST-MODIFIED:20210923T144244Z
UID:19921-1632830400-1632834000@bergen.edu
SUMMARY:NAMI “ESPERANZA” screening
DESCRIPTION:What Is Compartiendo Esperanza? Lack of information surrounding mental health issues can prevent people in Hispanic/Latinx communities from getting the help and support they need. Compartiendo Esperanza is a three-part video series that explores the journey of mental wellness in Hispanic/Latinx communities through dialogue\, storytelling and a guided discussion. For the September 28th program\, we will be listening to “Community Leaders and Mental Wellness: “Las Raíces de Nuestra Sanación”/“The Roots of Our Healing.”  \nVisit Nami.org 
URL:https://bergen.edu/event/nami-esperanza-screening/
LOCATION:Virtual Campus
CATEGORIES:Heritage Month,Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Welcome-to-Bergen.jpg
ORGANIZER;CN="Student Life":MAILTO:studentlife@bergen.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T120000
DTEND;TZID=America/New_York:20210929T130000
DTSTAMP:20260611T050429
CREATED:20210923T144332Z
LAST-MODIFIED:20210923T144332Z
UID:19922-1632916800-1632920400@bergen.edu
SUMMARY:MINDFULNESS IN SPANISH
DESCRIPTION:Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment without interpretation or judgment. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress.  \n Conciencia Plena es un tipo de meditación en la cual uno se enfoca en estar intensamente consciente de lo que uno está sintiendo y las sensaciones que ocurren en el momento\, sin interpretación ni justar.  Conciencia Plena incluye métodos de respiración\, imágenes guiadas\, y otras prácticas que relajan el cuerpo y la mente y ayudan a reducir el estrés.
URL:https://bergen.edu/event/mindfulness-in-spanish/
LOCATION:Virtual Campus
CATEGORIES:Heritage Month,Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Welcome-to-Bergen.jpg
ORGANIZER;CN="Student Life":MAILTO:studentlife@bergen.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T123000
DTEND;TZID=America/New_York:20210929T133000
DTSTAMP:20260611T050429
CREATED:20210924T153949Z
LAST-MODIFIED:20210924T154016Z
UID:19956-1632918600-1632922200@bergen.edu
SUMMARY:Make the Most of Tutoring Virtual Workshop
DESCRIPTION:Make the Most of Tutoring Virtual Workshop\nLed by Kelli Hayes\, Tutorial Supervisor\nWednesday\, September 29th from 12:30-1:30pm\n\nJoin the WEBEX LINK at https://bergen.webex.com/meet/khayes\n\n\nIn this workshop\, students will:\n\nLearn how to sign up & make virtual appointments\nFind out about our wide array of current services on campus and online\nSee if supplemental instruction and study groups are available for your class
URL:https://bergen.edu/event/make-the-most-of-tutoring-virtual-workshop/
LOCATION:Virtual Campus
CATEGORIES:Virtual Life
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T150000
DTEND;TZID=America/New_York:20210929T160000
DTSTAMP:20260611T050429
CREATED:20210923T144516Z
LAST-MODIFIED:20210923T144516Z
UID:19923-1632927600-1632931200@bergen.edu
SUMMARY:Mental Health and Depression Short Film
DESCRIPTION:Join us for a short video about mental health and depression from a student’s perspective.  There will be a short discussion led by personal counselor\, Lois Carmichael\, addressing how we can support friends who might be dealing with a mental health issue. The goal is to encourage transparency and stop the stigma of mental health.
URL:https://bergen.edu/event/mental-health-and-depression-short-film/
LOCATION:Virtual Campus
CATEGORIES:Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Welcome-to-Bergen-Landing-Page.jpg
ORGANIZER;CN="Student Life":MAILTO:studentlife@bergen.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210930T100000
DTEND;TZID=America/New_York:20210930T110000
DTSTAMP:20260611T050429
CREATED:20210923T143732Z
LAST-MODIFIED:20210923T143739Z
UID:19918-1632996000-1632999600@bergen.edu
SUMMARY:One Day At a Time - Managing College and COVID Stress
DESCRIPTION:Presented by Comprehensive Behavioral Healthcare \nPlease email Lisa Cepeda at llione@bergen.edu to register for each presentation. Please include your name\, Bergen Community College email address\, phone number and title of the presentation. Students will receive a Webex link the week of the presentation.
URL:https://bergen.edu/event/one-day-at-a-time-managing-college-and-covid-stress/
LOCATION:Virtual Campus
CATEGORIES:Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Welcome-to-Bergen.jpg
ORGANIZER;CN="Student Life":MAILTO:studentlife@bergen.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210930T123000
DTEND;TZID=America/New_York:20210930T133000
DTSTAMP:20260611T050429
CREATED:20210923T144557Z
LAST-MODIFIED:20210923T144619Z
UID:19924-1633005000-1633008600@bergen.edu
SUMMARY:Food and Mood Part 1
DESCRIPTION:Do the foods that you eat contribute to how you feel?  Find out what to eat\, and what not to eat\, when to eat it\, and how to use nutrition to improve your mental health.  Discover the science behind food’s effect on mental health including discussions on inflammation\, isoflavones\, the importance of fiber and the gut microbiome.  This one-hour session presented by Christina Nemec is part one of a two-part series.  \n  \n 
URL:https://bergen.edu/event/food-and-mood-part-1/
LOCATION:Virtual Campus
CATEGORIES:Virtual Life
ATTACH;FMTTYPE=image/jpeg:https://bergen.edu/wp-content/uploads/Welcome-to-Bergen.jpg
ORGANIZER;CN="Student Life":MAILTO:studentlife@bergen.edu
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