QPR (Question, Persuade, Refer) Training

QPR (Question, Persuade, Refer) is an interactive suicide gatekeeper training program designed to help participants identify, engage and refer students who may present with warning signs of suicide. The training is open to current Bergen Community College students, staff and faculty. Registration:...

Mental Health and Depression Short Film

Virtual Campus

Join us for a short video about mental health and depression from a student's perspective.  There will be a short discussion led by personal counselor, Lois Carmichael, addressing how we can support friends who might be dealing with a mental health issue....

“Goodbye Charles” from Bergenstages

Virtual Campus

Bergenstages presents a Webex event watch party, "Goodbye Charles" by Gabriel Davis, on Wednesday, Sept. 29 at 7 p.m., starring a cast under the direction of Vic Garcia. To join, click here.

One Day At a Time – Managing College and COVID Stress

Virtual Campus

Presented by Comprehensive Behavioral Healthcare Please email Lisa Cepeda at [email protected] to register for each presentation. Please include your name, Bergen Community College email address, phone number and title of the presentation. Students will receive a Webex link the week of the...

Food and Mood Part 1

Virtual Campus

Do the foods that you eat contribute to how you feel?  Find out what to eat, and what not to eat, when to eat it, and how to use nutrition to improve your mental health.  Discover the science behind food’s effect on...

The Respectful Workplace: Breaking the Stigma on Mental Health and Addiction

Virtual Campus

The Respectful Workshop is presented by Alexandria Lanzia, of Mountainside, a Licensed Professional Counselor, Licensed Clinical Alcohol and Drug Counselor, Board-Certified Registered Art Therapist, Certified Clinical Telemental Health Provider, and National Certified Counselor. Alexandria has experience working with adolescents, adults, and families...

Take 5 Program – Student Life Offerings – L123

Pitkin Educational Center

Looking for something to do on and off campus? Need to break out of your shell or sharpen your leadership potential? Our staff is here to guide you on getting the most out of your Bergen Experience!   All workshops will be...

Sleep is not a Luxury

Virtual Campus

Oftentimes, it’s seen as a badge of honor to be able to function on very little sleep. And, if a night or two goes by without enough hours logged, it really isn’t a big deal.  But chronic lack of sleep can lead...

“Mind Over Matter” CBT Skills for Stress

Virtual Campus

Errors in thinking create more stress in our lives by“coloring” our experience to the extent that it seems more stressful and, at times, overwhelming. In this workshop, Prof. Giaimo will focus on how our thoughts affect our emotions and behaviors as well...

Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].