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Fitness Friday with Master Phil | Home Workout Session

Name: Fitness Friday with Master Phil | Home Workout Session
Start: 2020-05-15T12:00:00-04:00
End: 2020-05-15T12:45:00-04:00
Location: Virtual Campus

May 15, 2020 @ 12:00 pm - 12:45 pm

Participate via live Webex Session
Conducted by Prof. Philip Ross

Keep the COVID “15” off of your body, elevate your mood, and become stronger – all without leaving your home.

No equipment beyond common household items needed. Develop your strength and improve your fitness levels every Friday at 12:00 Noon with Fitness Fridays!

Join Master Phil as he leads the class through a 30 minute session of body weight exercises designed to address participants of all levels with beginner and advanced movements. We look forward to seeing you every Friday for our Live Sessions!

For this week’s workout, please find a carpeted area at home or bring a floor mat or towel.

Details

Date:: May 15, 2020
Time:: 12:00 pm - 12:45 pm
Event Category:: Virtual Life
Event Tags:: Student Life
Website:: https://bergen.webex.com/meet/pross1

Venue

: Virtual Campus

Organizer

: Virtual Life
Email: virtuallife@bergen.edu

Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].