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Healthy Cooking with Christina Nemec

July 8, 2020 @ 3:00 pm - 3:45 pm

Wondering what can we do to stay healthy?

Statistics are proving that the most severe cases of COVID-19 are connected with those who have preexisting conditions, such as high blood pressure, heart disease, diabetes, and obesity which are all fairly preventable chronic diseases through proper nutrition.

Join Christina Nemec, a licensed Food for Life instructor & faculty member in the WEX Department, to learn about how to use a plant-based diet to eat your way to a healthier life. Christina will show you how to use simple ingredients to boost your immune system, prevent disease and enjoy a delicious meal.

On the menu this week Christina will be preparing healthy Oil Free Hummus and Pita! This will be the last episode of healthy cooking for the summer.

Details

Date:
July 8, 2020
Time:
3:00 pm - 3:45 pm
Event Category:
Event Tags:
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Website:
https://bergen.webex.com/meet/cnemec

Venue

Virtual Campus

Organizer

Virtual Life
Email
virtuallife@bergen.edu

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