Presented by Comprehensive Behavioral Healthcare Please email Lisa Cepeda at [email protected] to register for each presentation. Please include your name, Bergen Community College email address, phone number and title of the presentation. Students will receive a Webex link the week of the...
Do the foods that you eat contribute to how you feel? Find out what to eat, and what not to eat, when to eat it, and how to use nutrition to improve your mental health. Discover the science behind food’s effect on...
Featuring Women of the Ramapough Lenape Nation, photographic portraits by Lisa Levart and installations drawn from the interactive exhibit, Our Land, Our Stories Excavating Subterranean Histories of Ringwood Mines and the Ramapough Lunaape Nation. The 24- panel pop-up exhibit will be set...
Our Land, Our Stories: Excavating Subterranean Histories of Ringwood Mines and the Ramapough Lunaape Nation, coordinated/edited by Anita Bakshi. The Ramapough Lunaape Turtle Clan, have called Ringwood, New Jersey home for centuries. The surrounding landscape features iron mines, Native American rock shelters,...
The Respectful Workshop is presented by Alexandria Lanzia, of Mountainside, a Licensed Professional Counselor, Licensed Clinical Alcohol and Drug Counselor, Board-Certified Registered Art Therapist, Certified Clinical Telemental Health Provider, and National Certified Counselor. Alexandria has experience working with adolescents, adults, and families...
Looking for something to do on and off campus? Need to break out of your shell or sharpen your leadership potential? Our staff is here to guide you on getting the most out of your Bergen Experience! All workshops will be...
Oftentimes, it’s seen as a badge of honor to be able to function on very little sleep. And, if a night or two goes by without enough hours logged, it really isn’t a big deal. But chronic lack of sleep can lead...
Errors in thinking create more stress in our lives by“coloring” our experience to the extent that it seems more stressful and, at times, overwhelming. In this workshop, Prof. Giaimo will focus on how our thoughts affect our emotions and behaviors as well...
Inspiring hope through the power of commitment and being "all in," Gian Paul Gonzalez is a powerful speaker who uses vivid mental pictures and unforgettable analogies to convey timeless lessons for success and motivation. As a former NCAA First Team All-American, NBA...
Do the foods that you eat contribute to how you feel? Find out what to eat, and what not to eat, when to eat it, and how to use nutrition to improve your mental health. Discover the science behind food’s effect on...
This stress management workshop presented by Jessica Peacock will review the impact of stress on the mind, body and spirit. Participant takeaways will include coping skills and self care strategies to address themes of emotion regulation and distress tolerance.
Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].
