« All Events

  • This event has passed.

Stress Management Workshop

October 8, 2021 @ 12:30 pm - 1:30 pm

This stress management workshop presented by Jessica Peacock will review the impact of stress on the mind, body and spirit.  Participant takeaways will include coping skills and self care strategies to address themes of emotion regulation and distress tolerance.

Details

Venue

  • Virtual Campus

Organizer

Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].