Join Melissa Krieger, professor of education and certified yoga teacher, as she guides participants to experience calmer minds and increased mindfulness through a weekly 20-30 minute meditation session. Varied breathing strategies are presented, along with some gentle movements to support the meditation...
Insight to professions related to the Hospitality industry and sports administration. Options and exploration of both.
Keep the COVID "15" off, maintain a healthy weight during this quarantine, elevate your mood, and become stronger - all without leaving your home. No equipment beyond common household items needed. Develop your strength and improve your fitness levels every Thursday at...
As we flatten the curve, we wanted to invite you to Zoomba (aka Zumba on Zoom). This virtual dance/workout class will be led by Ana Parra Vera who is not only an analytics rockstar in the UC Davis MSBA, but also a...
If you'd like to continue relaxing your mind and body and stimulate your immune system, join Suzanne every Monday at 8 am via Zoom for free mini-meditation classes (10-15 min in length). Suzanne Andora-Barron is an Adjunct Yoga instructor in the Wellness...
Randi Greene, the STEM Financial Literacy Center Coordinator, is holding sessions to assist students with financial guidance during these difficult times. She can also provide information regarding updating your FAFSA, the stimulus package, and filing for unemployment.
Assist the local community with PPE supplies, etc. All students can join this meeting and talk to the members of the task force on how Bergen students can help with the pandemic crisis.
If you'd like to continue relaxing your mind and body and stimulate your immune system, join Suzanne every Monday at 5 pm via Zoom for free mini-meditation classes (10-15 min in length). Suzanne Andora-Barron is an Adjunct Yoga instructor in the Wellness...
Ask Jackie Stoddart (STEM Counselor) and other members of the college staff, questions about the registration process, what classes you should take, the transfer process, and general academic and career advising questions. Use this session as a referral for any questions you...
Personal counseling will be facilitating an united dialogue for current Bergen students and intends to provide a space for the exchange of feelings, thoughts and reactions to the recent events. Public reaction to the recent tragic events has demonstrated that productive framing...
Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].