Join Melissa Krieger, professor of education and certified yoga teacher, as she guides participants to experience calmer minds and increased mindfulness through a weekly 20-30 minute meditation session. She will present varied breathing strategies along with some gentle movements to support the...
Join yoga instructor Suzanne Andora-Barron every Monday at 5 pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner,...
Join yoga instructor Suzanne Andora-Barron every Monday at 5 pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner,...
Join yoga instructor Suzanne Andora-Barron every Monday at 5 pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner,...
Join yoga instructor Suzanne Andora-Barron every Monday at 5pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner, and...
Join yoga instructor Suzanne Andora-Barron every Monday at 8am via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner, and...
Join yoga instructor Suzanne Andora-Barron every Monday at 5pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner, and...
Join yoga instructor Suzanne Andora-Barron every Monday at 8am via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner, and...
Join yoga instructor Suzanne Andora-Barron every Monday at 5pm via Zoom for free mini-meditation classes (10-15 min in length) to relax your mind and body and stimulate your immune system. Andora-Barron is a yoga teacher, a certified Jin Shin Jytusu practitioner, and...
Learn how to calm the mind with meditation. Reap the benefits of stress reduction as well as improved memory and concentration. Meditation instructor, Kathy Morley, will teach you life long tools for an extraordinary everyday living.
Learn how to calm the mind with meditation. Reap the benefits of stress reduction as well as improved memory and concentration. Meditation instructor, Kathy Morley, will teach you life long tools for an extraordinary everyday living.
Learn how to calm the mind with meditation. Reap the benefits of stress reduction as well as improved memory and concentration. Meditation instructor, Kathy Morley, will teach you life long tools for an extraordinary everyday living.
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