Guided Meditation with Melissa Krieger

Virtual Campus

Join Melissa Krieger, professor of education and certified yoga teacher, as she guides participants to experience calmer minds and increased mindfulness through a weekly 20-30 minute meditation session. She will present varied breathing strategies along with some gentle movements to support the...

Home Workout Session with Master Phil

Virtual Campus

Keep the COVID "15" off, maintain a healthy weight during quarantine, elevate your mood, and become stronger - all without leaving your home. No equipment beyond common household items needed. Develop your strength and improve your fitness levels every Thursday at noon!...

‘Zoom’ba Class

Virtual Campus

As we flatten the curve, we wanted to invite you to Zoomba (aka Zumba on Zoom). This virtual dance/workout class will be led by Ana Parra Vera who is not only an analytics rockstar at UC Davis MSBA, but also a certified...