NAMI “ESPERANZA” screening

Virtual Campus

What Is Compartiendo Esperanza? Lack of information surrounding mental health issues can prevent people in Hispanic/Latinx communities from getting the help and support they need. Compartiendo Esperanza is a three-part video series that explores the journey of mental wellness in Hispanic/Latinx communities...

Take 5 Program – Bergen Email & Text Alerts – L123

Pitkin Educational Center

Don't be the person who shows up to class when it was cancelled or postponed. Get all of your Bergen Community College information sent directly to your phone.   All workshops will be 5 minutes or less and repeat throughout the hour...

MINDFULNESS IN SPANISH

Virtual Campus

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and...

Make the Most of Tutoring Virtual Workshop

Virtual Campus

Make the Most of Tutoring Virtual Workshop Led by Kelli Hayes, Tutorial Supervisor Wednesday, September 29th from 12:30-1:30pm Join the WEBEX LINK at https://bergen.webex.com/meet/khayes In this workshop, students will: Learn how to sign up & make virtual appointments Find out about our...

QPR (Question, Persuade, Refer) Training

QPR (Question, Persuade, Refer) is an interactive suicide gatekeeper training program designed to help participants identify, engage and refer students who may present with warning signs of suicide. The training is open to current Bergen Community College students, staff and faculty. Registration:...

Mental Health and Depression Short Film

Virtual Campus

Join us for a short video about mental health and depression from a student's perspective.  There will be a short discussion led by personal counselor, Lois Carmichael, addressing how we can support friends who might be dealing with a mental health issue....

“Goodbye Charles” from Bergenstages

Virtual Campus

Bergenstages presents a Webex event watch party, "Goodbye Charles" by Gabriel Davis, on Wednesday, Sept. 29 at 7 p.m., starring a cast under the direction of Vic Garcia. To join, click here.

One Day At a Time – Managing College and COVID Stress

Virtual Campus

Presented by Comprehensive Behavioral Healthcare Please email Lisa Cepeda at [email protected] to register for each presentation. Please include your name, Bergen Community College email address, phone number and title of the presentation. Students will receive a Webex link the week of the...

Food and Mood Part 1

Virtual Campus

Do the foods that you eat contribute to how you feel?  Find out what to eat, and what not to eat, when to eat it, and how to use nutrition to improve your mental health.  Discover the science behind food’s effect on...

Landmarks and Landscapes of Latin America

Pitkin Educational Center

During the month of October, stroll down the hallway by the bookstore to view and travel through this remarkable exhibition titled, "Landmarks and Landscapes of Latin America," displayed in the glass cases. This exhibition will feature beautiful images, facts, and information about...

Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].