Sleep is not a Luxury
Virtual CampusOftentimes, it’s seen as a badge of honor to be able to function on very little sleep. And, if a night or two goes by without enough hours logged, it really isn’t a big deal. But chronic lack of sleep can lead...
Oftentimes, it’s seen as a badge of honor to be able to function on very little sleep. And, if a night or two goes by without enough hours logged, it really isn’t a big deal. But chronic lack of sleep can lead...
Errors in thinking create more stress in our lives by“coloring” our experience to the extent that it seems more stressful and, at times, overwhelming. In this workshop, Prof. Giaimo will focus on how our thoughts affect our emotions and behaviors as well...
This stress management workshop presented by Jessica Peacock will review the impact of stress on the mind, body and spirit. Participant takeaways will include coping skills and self care strategies to address themes of emotion regulation and distress tolerance.
For Native Americans, the shared music and dances in a specific type of intertribal social space—the powwow—provide opportunities for culturally diverse peoples to negotiate differences and create “sounding communities.” In this session, John-Carlos Perea of UC Berkeley and San Francisco State University...
Submit your school appropriate Halloween costume photo for the SAB Instagram Costume Contest for a chance to win prizes! The photo must follow the Bergen's Code of Conduct and you must follow Student Government's Instagram page ! Submit your photo through...
Join the Active Minds Club to hear keynote speaker, Emerald May Rubio, a Filipina American community therapist and activist, discuss decolonizing mental health, mental healthcare accessibility, and the pursuit for racial justice in community healing.
Submit your Jack O Lantern Photos for a chance to win prizes! The photo must follow the Bergen's Code of Conduct and you must follow Student Life's Instagram page! Submit your photo through direct message to Student Life's Instagram page @bergenslc...
Webex (RSVP required) QPR Workshop Question, Persuade, Refer: Learn how to properly support someone who is undergoing a mental health emergency! Sponsored by the Health, Wellness, & Personal Counseling Department at Bergen.
Webex (RSVP required) Mental Healthcare Teach-In Live your healthiest life at BCC! Learn the fundamentals of mental healthcare with BCC alumna Anna Maitland and engage with us in discussions about healthcare accessibility and affordability!
A “Surround Sound” style concert with flute, oboe, clarinet, horn, basson, and piano at Gallery Bergen in West Hall. Englewinds — an award-winning eco-music ensemble — will perform Tuhòna: Branching Out, a program of dynamic music by First Nations and African American...
As a community extension of its campus-wide read of Ta-Nehisi Coates’ acclaimed book Between the World and Me, Bergen Community College is offering online book discussions on the work on October 21st and November 17th in conjunction with Englewood Public Library, located...
A film by Myles Aronowitz with a special panel discussion with women of the Ramapough Lunaape Nation discussing issues of identity and survival facing them as First Nation women living in one of the longest settled regions of the US. Live, in-person...
Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].