Join Bergen's Division of Continuing Education and Workforce Development for a B2B Networking Event on August 31st from 8:30 am - 10 am. Nicole Michal, Business Coach and Money Mentor, will discuss how to shift to an abundance mindset. To register your...
What Is Compartiendo Esperanza? Lack of information surrounding mental health issues can prevent people in Hispanic/Latinx communities from getting the help and support they need. Compartiendo Esperanza is a three-part video series that explores the journey of mental wellness in Hispanic/Latinx communities...
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and...
Make the Most of Tutoring Virtual Workshop Led by Kelli Hayes, Tutorial Supervisor Wednesday, September 29th from 12:30-1:30pm Join the WEBEX LINK at https://bergen.webex.com/meet/khayes In this workshop, students will: Learn how to sign up & make virtual appointments Find out about our...
Join us for a short video about mental health and depression from a student's perspective. There will be a short discussion led by personal counselor, Lois Carmichael, addressing how we can support friends who might be dealing with a mental health issue....
Presented by Comprehensive Behavioral Healthcare Please email Lisa Cepeda at [email protected] to register for each presentation. Please include your name, Bergen Community College email address, phone number and title of the presentation. Students will receive a Webex link the week of the...
Do the foods that you eat contribute to how you feel? Find out what to eat, and what not to eat, when to eat it, and how to use nutrition to improve your mental health. Discover the science behind food’s effect on...
Bergen is committed to providing access and reasonable accommodation in its services, programs and activities. Accommodation requests related to disability should be made to [email protected].
